Dry Needling

Dry Needling Therapy in Lincoln, NE

At Lincoln Family Chiropractic, we provide Dry Needling Therapy to relieve muscle tension, reduce pain, and restore normal movement patterns.
This evidence-based technique uses thin, sterile filiform needles to target tight bands of muscle, called trigger points, helping them relax and reset.
Dry needling is an effective, drug-free solution for chronic pain, athletic recovery, and soft-tissue dysfunction.

What Is Dry Needling?

Dry Needling is a skilled therapeutic procedure performed by trained chiropractors and rehabilitation specialists.
Unlike acupunctureโ€”which follows energy meridiansโ€”dry needling is based on modern anatomy and neurophysiology.
By inserting fine needles directly into dysfunctional muscle tissue, we create a small, controlled stimulus that encourages blood flow, decreases muscle tightness, and triggers your bodyโ€™s natural healing response.

How Dry Needling Works

Assessment: We identify restricted muscles, knots, and trigger points contributing to your pain or limited mobility.

    1. Precise Needle Insertion: Fine needles are placed into targeted muscle tissue to release tension.

    2. Twitch Response: The muscle briefly contracts, then relaxes, helping reset the neuromuscular system.

    3. Healing Activation: Local blood flow increases, inflammation decreases, and tissue repair begins.

Adding E-Stim to Dry Needling for Enhanced Results

To further enhance outcomes, we often combine Dry Needling with Electrical Stimulation (E-stim).
In this technique, low-frequency electrical current is gently pulsed through the inserted needles to provide deeper, longer-lasting effects.

Why E-stim Works So Well With Dry Needling

  • The mild electrical impulses stimulate muscle contractions, helping re-educate weak or inhibited muscles.

  • Continuous rhythmic stimulation increases blood flow, flushing out metabolic waste and bringing in oxygen and nutrients.

  • The steady current helps desensitize irritated nerves, reducing both local and referred pain.

  • E-stim promotes longer-lasting relaxation of tight muscle bands compared to dry needling alone.

  • It enhances the release of endorphins and natural pain-relieving chemicals, supporting recovery and well-being.

This advanced combination accelerates healing, improves tissue mobility, and provides a more comfortable and efficient recovery processโ€”especially for chronic or stubborn conditions.

Muscle acupuncture treatment at Lincoln Family Chiropractic, focused on pain relief and holistic wellness for optimal health.
Electrotherapy acupuncture treatment on lower back at Lincoln Family Chiropractic, focusing on pain relief and muscle stimulation for chiropractic care and holistic health.

Benefits of Dry Needling Therapy

  • Pain Relief: Reduces local and referred pain by calming hyperactive nerves.

  • Improved Flexibility & Mobility: Frees tight muscles and enhances range of motion.

  • Faster Recovery: Increases circulation and speeds tissue repair.

  • Enhanced Muscle Function: Reactivates inhibited or weak muscles.

  • Non-Invasive & Drug-Free: Safe, natural, and effective with minimal side effects.

  • Synergistic Results with E-stim: Deeper muscle activation, better blood flow, and longer-lasting relief.

What to Expect During a Dry Needling Session

Your chiropractor will explain each step and make sure youโ€™re comfortable.
You may feel a brief muscle twitch or dull ache as the needle releases tension.
If E-stim is used, youโ€™ll feel gentle pulsing or rhythmic tapping in the areaโ€”it should never be painful.
Minor soreness (like a good workout) can occur for 24โ€“48 hours and usually fades quickly, leaving muscles looser and less painful.

Is Dry Needling Safe?

  • Yes. All needles are sterile, single-use, and inserted by trained, licensed providers following strict hygiene standards.
    Side effects are rare, limited to temporary soreness, mild bruising, or slight fatigue.
    Dry needling and E-stim are both FDA-approved modalities when used by certified healthcare professionals.

Integrated Care at Lincoln Family Chiropractic

Dry Needling is often combined with our other evidence-based treatments for the most complete care possible:

  • Chiropractic Adjustments โ€“ Restore spinal alignment and nervous system function.

  • Active Release Technique (ART) โ€“ Release scar tissue and adhesions for improved mobility.

  • Class IV Laser Therapy โ€“ Boost tissue healing and reduce inflammation.

  • Radial Shockwave Therapy (RSWT) โ€“ Break down chronic adhesions and stimulate regeneration.

  • Corrective Exercise & Rehab โ€“ Strengthen and stabilize results long-term.

Our integrated approach ensures you get fast, lasting relief with fewer recurrences.

Who Can Benefit from Dry Needling

  • Dry needling with or without E-stim is ideal for:

    • Athletes recovering from strain, overuse, or repetitive injuries

    • Office professionals with neck, shoulder, or postural tension

    • Chronic pain sufferers seeking non-pharmacological relief

    • Patients with stubborn muscle knots or nerve irritation

    If muscle tightness, trigger points, or nerve pain are limiting your performance or daily comfort, this therapy can make a powerful difference.

Experience Dry Needling in Lincoln, NE

Get to the root of muscle tension and painโ€”donโ€™t just mask it.
๐Ÿ“ž Call Lincoln Family Chiropractic or Schedule Your Appointment Online

Disclaimer

Dry needling and electrical stimulation are safe and effective when performed by licensed professionals. Individual results may vary depending on condition, activity level, and treatment frequency.