“This force is intended to correct the alignment of the spine, reduce pain, and improve the overall function of the nervous system.”
ADJUSTMENTS
A chiropractic adjustment, also known as spinal manipulation, is a manual therapy that chiropractors use to improve spinal motion and the body’s physical function. The procedure involves the application of a controlled, sudden force to a spinal joint using the hands or a small instrument. This force is intended to correct the alignment of the spine, reduce pain, and improve the overall function of the nervous system.
- Purpose:
- Pain Relief: Primarily used to alleviate pain in the back, neck, and joints.
- Improved Function: Helps restore mobility and function to the spine and other joints.
- Nervous System Support: May reduce nerve irritation, leading to improved nerve function and overall health.
- Procedure:
- Assessment: The chiropractor assesses the patient’s posture, range of motion, and spinal alignment.
- Positioning: The patient is typically positioned lying face down, on their back, or side, depending on the area being adjusted.
- Adjustment: The chiropractor applies a quick, controlled thrust to the affected joint, often producing a popping sound, which is the release of gas bubbles from the joint.
Key Aspects of a Chiropractic Adjustment:
- Techniques:
- Diversified Technique: The most common technique, involving hands-on, high-velocity thrusts.
- Gonstead Technique: Focuses on specific joints, often with the patient in a sitting position.
- Activator Method: Uses a small, handheld instrument to deliver precise, low-force adjustments.
- Thompson Technique: Utilizes a special table with drop sections that give way during the adjustment.
- Safety and Side Effects:
- Generally considered safe when performed by a trained chiropractor.
- Some patients may experience mild soreness or discomfort after an adjustment, similar to the feeling after exercise.
- Serious complications are rare but can include worsening of pain, herniated discs, or, in extremely rare cases, stroke from neck adjustments.
- Benefits:
- Immediate relief for some types of acute pain.
- Improved range of motion and flexibility.
- Can complement other forms of treatment like physical therapy and exercise.
Chiropractic adjustments are often part of a broader treatment plan that may include exercise, physical therapy, and lifestyle advice to support overall health and well-being.